This is my ‘Great’ Aunt Lil. She sent me this little picture last week to rub my face in it. Lil has never had time for what I do; she’s always telling me exercise and a healthy lifestyle is a waste of time. But I don’t believe ol’ Lil made a century without doing some serious exercise on the sly – look at the size of those fingers; she’s been doing my Hands-On Hands program for starters.

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